Sugar Overload? Enjoy Christmas Treats Without The Guilt
Christmas is here, with decorations going up and shops packed with festive treats. A key tradition each year, regardless of weather, is indulging in holiday food. Historically, Advent was a period of fasting up to Christmas Eve, followed by feasting for the 12 days of Christmas. People eagerly enjoyed mince pies, meats, fruits, and turkey, […]
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