I’m a Registered Dietician—Here Are 10 Recipes I’m Obsessed With This Fall


When the crisp weather arrives, there’s nothing I love more than curling up on the couch with a cozy, nourishing meal. As a dietitian, fall is my favorite season to cook and bake. There are delicious flavors like pumpkin spice, cinnamon, and maple. There’s also plenty of in-season produce such as squash, apples, pumpkin, and sweet potatoes. All of these are great sources of micronutrients that will nourish your body all season long (think: vitamins A and C for healthy skin, immune function, and antioxidants). If you’re looking to create your own flavorful fall meals, look no further. Whether you’re team pumpkin spice or prefer an apple a day, read on for 10 recipes I’m making this fall!

 

fall recipes 3

Source: Cookie + Kate

 

fall recipes 2

Source: Ambitious Kitchen

 

fall recipes 4

Source: Cookie + Kate

 

fall recipes 5

Source: Rachl Mansfield

 

fall recipes 6

Source: Well Plated

 

fall recipes 7

Source: Emilie Eats

 

fall recipes 8

Source: Half Baked Harvest

 

fall recipes 1

Source: Lively Table

 

fall recipes 9

Source: Ambitious Kitchen

 

fall recipes 10

Source: Sally’s Baking Recipes

 

fall wellness routine 1

How To Update Your Wellness Routine for Fall

 



Source link

About The Author

Scroll to Top