I’m a Registered Dietician—Here Are 10 Recipes I’m Obsessed With This Fall

When the crisp weather arrives, there’s nothing I love more than curling up on the couch with a cozy, nourishing meal. As a dietitian, fall is my favorite season to cook and bake. There are delicious flavors like pumpkin spice, cinnamon, and maple. There’s also plenty of in-season produce such as squash, apples, pumpkin, and sweet potatoes. All of these are great sources of micronutrients that will nourish your body all season long (think: vitamins A and C for healthy skin, immune function, and antioxidants). If you’re looking to create your own flavorful fall meals, look no further. Whether you’re team pumpkin spice or prefer an apple a day, read on for 10 recipes I’m making this fall!


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Source: Cookie + Kate


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Source: Ambitious Kitchen


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Source: Cookie + Kate


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Source: Rachl Mansfield


fall recipes 6

Source: Well Plated


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Source: Emilie Eats


fall recipes 8

Source: Half Baked Harvest


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Source: Lively Table


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Source: Ambitious Kitchen


fall recipes 10

Source: Sally’s Baking Recipes


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How To Update Your Wellness Routine for Fall


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